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Maureen’s Health Blog

Blog #3  Ayurvedic Massages and Treatments continued   Vishesh is a “special” massage. It combines an abhyanga oil massage with more friction using longer, deeper rhythmic strokes.  It is more invigorating for either pitta or kapha types. This is one of my favorite classic Ayurvedic massage because it is so varied. It starts out with an abhyanga and then the…

Maureen’s Health Blog

Welcome to Maureen’s Health Blog! Since many of us are staying home with family members or working at home, part of the time or all of the time due to COVID-19, I thought a blog would be a good way for me to reach out and share some vital information about health and healing.  You might be getting a lot…